Racing can be extremely nerve racking. You might have put in all the effort, but come race day, you feel paralyzed by feel. Don’t worry, we are here to help. Check out the top 67 quotes to keep calm before you race to help. #67 – 60. Quotes to Keep Calm 67. Calm mind brings … Read more
Running a marathon is not an easy thing to do. It doesn’t matter whether you are someone who has run it a million times before or it is your first time, it is hard. There are ways to help make it easier such as training and diet. However, many people tend to forget one of … Read more
There are a lot of different foods you can eat when running. However, some foods are better than others. If you want to be able to perform to your best, and live a healthy lifestyle in general, it is important to what the best foods for runners are. Bananas Bananas are one of the best … Read more
Now that we have started a new year, you might be looking to shed a bit of that extra weight you gained over the holidays. In fact, you might think that running to burn fat is a great way to accomplish that! In fact, you would be both right and wrong! Running to Lose Weight … Read more