Running a marathon is not an easy task. Even for elite runners, it is common to experience self-doubt during this race. During these times, it is important to stay mentally strong. One of the best ways to do so is by repeating running mantras.
#32 – 30. Marathon Mantras
32. I eat hills for breakfast.
31. It’s only pain. Just put it in perspective: it’s not going to kill me or stop me in my tracks. I can run through it. Tammy Hines
30. I’m in charge of how I feel, not my subconscious.
#29 – 20. Running Mantras
29. I am strong.
28. Right left, right left.
27. Breathe.
26. Champions don’t quit, they find a way. Be a champion today! Susan Loken
25. Fearless and free.
24. I’ve done this training and the time, and today is just the icing on the cake. Tomorrow I get to sleep in! Thousands of people have done this, and I can do it too. Janet Chafey
23. Focus on what doesn’t hurt: my eyelashes feel GREAT! Cindy Rash
22. Today I can do this, one step at a time.
21. The moment you’re ready to quit is usually the moment right before the miracle happens. Don’t give up! Kristi Petrosky
20. Run Hard. Be Strong. Don’t Quit.
#19 – 10. Marathon Mantras
19. Your mind is the athlete. Your legs are fine. Don’t give in. Tracie Rogers
18. Earn this.
17. This too shall pass
16. Quick feet.
15. Light and fast.
14. Hills, hill, hills are my friend. I love hills! Michele Propps
13. You gotta keep your shit together. Just freaking run! Suck it up, Buttercup! Kimi Sherrill
12. Today is my day, this is my race! Maria Arana
11. Failure is not an option. Daradee Murray
10. To give anything less than your best is to sacrifice the gift. Jenna Williams
#9 – 1. Running Mantras
9. I can and will find a way. I am stronger than I think I am. Heather Betsko
8. This will not kill you.
7. Relax and roll.
6. If it stops hurting, you’re going to slow down. Don’t let the pain lessen! Susan Loken
5. Breath it in. Run it out.
4. I’m going to make the REST of this run the BEST of this run! Cindy Rash
3. I am a runner.
2. Just keep running
1. I can. I will.
Ideas for the best running mantras come from the following sources.[1]Believe Train Run – 26.2 Mantras to Get You Through Your Next Marathon[2]Run to the Finish – Running Mantra: Why They Work, What Elite Runners Use
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