Running at a pace of 180 steps per minute has been proven to be the most efficient running form. Sometimes, this can be hard to maintain. With that in mind, check out the top 180 BPM running songs to will help you on your next run. #23 – 20. 180 BPM Running Songs 23. Don’t … Read more
Running a marathon is not an easy task. Even for elite runners, it is common to experience self-doubt during this race. During these times, it is important to stay mentally strong. One of the best ways to do so is by repeating running mantras. #32 – 30. Marathon Mantras 32. I eat hills for breakfast. … Read more
Running a marathon is no easy task. Sometimes the best way to help you get through it is through laughter. With that in mind, check out the top 55 marathon jokes. #55 – 50. Marathon Joke 55. Abebe Bikila famously won the 1960 Olympic marathon while running barefoot. Do you think his opponents tasted defeet? … Read more
Running is a difficult activity. However, one of the best ways to get through a difficult running workout is through laughter. With that in mind, check out the top 44 running jokes. #44 – 40. Running Jokes 44. Q: If twenty monkeys run after one banana, what time is it? A: Twenty after one! 43. … Read more
Running a marathon is a very difficult task. One of the best ways to motivate yourself is by reading great motivational quotes and jokes. With that in mind, check out the top 57 marathon running quotes. #57 – 50. Marathon Running Quotes 57. Running 26 miles is a feat that truly stretches a human being. … Read more
Running is not an easy task. You have to not only fight physically but mentally as well. It can be hard to push yourself in your runs. With that in mind, check out the top 64 running motivation quotes. #64 – 60. Running Motivation Quotes 64. “Now if you are going to win any battle … Read more
Getting Motivated to Workout Come January 1st and New Year’s Resolutions time, it is very easy to get motivated to workout, whether that be lifting more weights or running more. You probably don’t even need any motivational quotes! However, as the days pass, it gets harder and harder to get out of the door to … Read more
Running Music Running is a difficult exercise. However, a great running playlist can make it easier. Not only is it difficult, it can be quite repetitive, especially when you are training for a half marathon or even marathon! However, it is scientifically proven that listening to music while you work out or run has several … Read more