Top 51 Motivational Running Quotes

Running is hard. Sometimes the right words can help pick you up. With that in mind, check out the top 51 motivational running quotes.

#51 – 50. Motivational Running Quotes

51. Most people run a race to see who is fastest. I run a race to see who has the most guts. – Steve Prefontaine

50. All I do is keep on running in my own cozy, homemade void, my own nostalgic silence. And this is a pretty wonderful thing. No matter what anybody else says. – Haruki Murakami

#49 – 40. Motivational Running Quotes

49. As athletes we have ups and downs. Unfortunately you can’t pick the days they come on. – Leena Kastor

48. Some seek the comfort of their therapist’s office, other head to the corner pub and dive into a pint, but I chose running as my therapy. – Dean Karnazes

47. The obsession with running is really an obsession with the potential for more and more life. – George Sheehan

46. ‘I breathe in strength and breathe out weakness,’ is my mantra during marathons—it calms me down and helps me focus. – Amy Hastings

45. The miracle isn’t that I finished. The miracle is that I had the courage to start. – John Bingham

44. If you don’t have answers to your problems after a four-hour run, you ain’t getting them. – Christopher McDougall

43. The human spirit is indomitable. No one can ever say you must not run faster than this or jump higher than that. There will never be a time when the human spirit will not be able to better existing records. – Sir Roger Bannister

42. When it’s pouring rain and you’re bowling along through the wet, there’s satisfaction in knowing you’re out there and the others aren’t. – Peter Snell

41. There is magic in misery. Just ask any runner. – Dean Karnazes

40. You must do the thing you think you cannot do. – Eleanor Roosevelt

#39 – 30. Motivational Running Quotes

39. What is the source of my success? I think it’s a combination of consistency and balance. – Mark Allen

38. Run. Because zombies will eat the untrained ones first! – Zombie Apocalypse Survival Guide

37. For me, running is both exercise and a metaphor. Running day after day, piling up the races, bit by bit I raise the bar, and by clearing each level I elevate myself. – Haruki Murakami

36. Running is the greatest metaphor for life, because you get out of it what you put into it. – Oprah Winfrey

35. You have a choice. You can throw in the towel, or you can use it to wipe the sweat off of your face. – Gatorade ad

34. If you are losing faith in human nature, go out and watch a marathon. – Kathrine Switzer

33. The Hopis consider running a form of prayer; they offer every step as a sacrifice to a loved one, and in return ask the Great Spirit to match their strength with some of his own. – Christopher McDougall

32. Patience is the key which solves all problems. – Sudanese proverb

31. Experience has taught me how important it is to just keep going, focusing on running fast and relaxed. Eventually pain passes and the flow returns. It’s part of racing. – Frank Shorter

30. There is nothing so momentary as a sporting achievement, and nothing so lasting as the memory of it. – Greg Dening

#29 – 20. Motivational Running Quotes

29. The man who moves a mountain begins by carrying away small stones. – Confucius

28. Clear your mind of can’t. – Samuel Johnson

27. In any race, when the first half is all about pacing, the second half will be about passing. – Hayden Shearman

26. We all know that if you run, you are pretty much choosing a life of success because of it. – Deena Kastor

25. The point is whether or not I improved over yesterday. In long-distance running the only opponent you have to beat is yourself, the way you used to be. – Haruki Murakami

24. Mental will is a muscle that needs exercise, just like the muscles of the body. – Lynn Jennings

23. There’s not one body type that equates to success. Accept the body you have and be the best you can be with it. – Mary Cullen

22. I am not afraid of storms. I am learning how to sail my ship. – Louisa May Alcott

21. I always loved running…it was something you could do by yourself, and under your own power. You could go in any direction, fast or slow as you wanted, fighting the wind if you felt like it, seeking out new sights just on the strength of your feet and the courage of your lungs. – Jesse Owens

20. Success is no accident. It is hard work, perseverance, learning, studying, sacrifice and, most of all, LOVE of what you are doing. – Pele

#19 – 10. Motivational Running Quotes

19. Get going … walk if you have to, but finish the damned race. – Ron Hill

18. Even when you have gone as far as you can, and everything hurts, and you are staring at the specter of self-doubt, you can find a bit more strength deep inside you, if you look closely enough. – Hal Higdon

17. There is something magical about running; after a certain distance, it transcends the body. Then a bit further, it transcends the mind. A bit further yet, and what you have before you, laid bare, is the soul. – Kristin Armstrong

16. I’ll be happy if running and I can grow old together. – Haruki Murakami

15. The will to win means nothing without the will to prepare. – Juma Ikangaa

14. I often hear someone say I’m not a real runner. We are all runners, some just run faster than others. I never met a fake runner. – Bart Yasso

13. It’s my own space, my own time, when I’m just out there letting my thoughts go. It’s part of my day like eating, and it’s one of my favorite parts. – Louise Kent

12. Run when you can, walk if you have to, crawl if you must; just never give up. – Dean Karnazes

11. Your body will argue that there is no justifiable reason to continue. Your only recourse is to call on your spirit, which fortunately functions independently of logic. – Tim Noakes

10. Running is about finding your inner peace, and so is a life well lived. – Dean Karnazes

#9 – 1. Motivational Running Quotes

9. I don’t run to add days to my life, I run to add life to my days. – Ronald Rook

8. Ever tried. Ever failed. No Matter. Try again. Fail again. Fail better. – Samuel Beckett

7. Pain is temporary. Quitting lasts forever. – Lance Armstrong

6. You miss 100% of the shots you don’t take. – Wayne Gretzky

5. We all have dreams. But in order to make dreams come into reality, it takes an awful lot of determination, dedication, self-discipline, and effort. – Jesse Owens

4. Only those who risk going too far, can possibly find out how far one can go. – T.S. Elliot

3. We are what we repeatedly do. Excellence, then, is not an act, but a habit. – Aristotle

2. Some sessions are stars and some are stones, but in the end they are all rocks and we build upon them. – Chrissie Wellington

1. Pain is inevitable. Suffering is optional. – Haruki Murakami

The top 51 motivational running quotes come from the following sources.[1]Tempo Fit – The 30 Most Motivational Running Quote[2]Planet of Success – 60 Inspiring and Motivating Running Quote[3]women’s running – 16 Running Quotes To Motivate You For Your Next Run